About Kristy Lee
Holistic Approach To Wellness
Kristy is a remedial massage therapist and yoga instructor that travels chasing winters, whilst offering sports therapy and injury recovery treatment. Her full-body relaxation and recovery massages are perfect after a long day on the slopes. Kristy is known for her firm pressure and believes in taking a holistic approach towards her clients' wellness, aiming to provide a personalised experience that caters to their specific needs. From high performance athletes to the everyday holiday goer, you are guaranteed to enjoy the benefits of your personalised treatment.
Kristy is from Victoria, Australia. Spending most of her time split between Jindabyne NSW and Niseko Japan, with various places in the off season. Snowboarding and travelling being her equal passions along side holistic health, Kristy wanted to find a way to take her healing hands on the road with her. Follow on social media and leave your contact details below to stay up to date on her location and when she might be in a town near you!
"When you touch one thing with deep awareness, you touch everything."
- Lao Tzu
Remedial Massage
Yoga Session
Remedial massage therapy is designed to work more specifically on a body region to help clients recover from injuries, sports-related strains and minimise pain and restriction. Kristy is a certified therapist in using a range of techniques to help alleviate pain and promote healing.
Kristy is a certified yoga instructor that offers private 1 on 1 or group sessions that cater to her clients needs and abilities. Her sessions are designed to promote physical and mental health as well as improve body awareness. Warm up the joints before hitting the slopes or wind down with a deep recovery stretch after a long day.
Sports Therapy
The sports therapy program is designed to help clients improve their athletic performance and prevent injuries. Kristy will use a range of techniques to promote flexibility, strength, and endurance.
Relaxation Massage
A full-body relaxation massage is the perfect way to unwind after a long day on the slopes. Increasing blood flow is essential to healing and muscle recovery. This massage flow works deeply with our circulatory system promoting relaxation, rejuvenation and recovery.
Where to find me
& how to book...
For appointments, email below or leave your contact details (Please leave whatsapp number or email for Niseko inquiries).
Jindabyne NSW, Australia (MAY-OCTOBER)
-Treating from 'Alpine Body Temple' located in Mountain Spirit Shop, Jindabyne. (You can book via their website http://alpinebodytemple.com/)
Niseko, Japan (DECEMBER-APRIL)
-Mobile massage (to book- contact me via website, email or instagram)
(AND SURROUNDING AREAS DURING THE OFF SEASON- GET IN TOUCH TO SEE WHERE)
Follow me on instagram to keep up to date on my location.
